姜， 紅棗，紅糖（可選）
主要材料：
| 姜 | 紅棗 |
| 紅糖 |
所需工具：
| 刀 | 鍋 |
製作步驟：
第1步：
生薑去皮削成絲，加入紅棗、紅糖和水煮開。
第2步：
早上來杯姜棗茶，既能排寒又能補陽。
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